❗️Prepare a notebook and a pen to write down the recipes
Recommendations:
• If you are not wearing makeup, you can thoroughly cleanse your face and prepare the following ingredients for applying a face mask and making a rejuvenating detox drink:
- Mint leaves (fresh).
- Hot chili peppers (🌶️, a small piece).
- Lemon or lime (optional 🍋🟩).
- Ginger (fresh root).
- Coniferous twigs (you can pick up a small twig of pine or spruce).
- Honey (liquid or creamy).
- Magnesium sulfate (for oral administration in sachets, sold in pharmacies).
- Celery and kiwi juice (🥝, you can squeeze it yourself or buy ready-made).
- Coconut oil
- Baking soda (0.5 tsp.).
- Regular rice
- Regular oatmeal
- Lavender essential oil